Sweet song
Humans love listening to birdsong and now studies show that there’s a reason for that. Birdsong soothes the psyche, helping with anxiety, depression, and general wellbeing.
“Just 6 minutes of listening to birds sing can help activate your parasympathetic nervous system, reduce stress and anxiety, restore attention and focus, and evoke feelings of joy, happiness, connection, calm and contentment.”
https://www.instagram.com/reel/DDW93C5uWoq/?igsh=MWowZjcxanhuNDVybA==
https://www.musiccare.org/-therapeutic-benefits-of-bird-song