Trade in the Advil for your favourite song
If you’re in pain, before you reach for the Advil, try playing one of your favourite songs. That’s what researchers at McGill University in Montreal, Canada have discovered.
The more you love the song, the better you will feel. And if the music gives you the goosies (goosebumps), it’s is even more effective at relieving pain.
https://www.theguardian.com/science/2023/oct/25/listening-to-moving-music-may-reduce-pain-study-says