Shaolin Qigong 4 Cycles

Shaolin Qigong 4 Cycles

What if growing older didn’t have to mean a decline in health and vitality? 

What if you could tap into your inner power with an ancient wisdom system that can protect your vital energy field, acting like biological armor that shields your immune system and rejuvenates your spirit?

Register to join The Shift Network on Saturday, April 27, for a free online event with Master Robert Peng, world-renowned Qigong teacher and healer, as he introduces you to Four Cycles Qigong, a movement meditation rooted in Shaolin wisdom. 

Register here: Discover the 4 Cycles of Shaolin Qigong: Practice an Ancient Movement Meditation That Protects Your Strength, Resilience & Immunity


An Ancient Warrior's Practice

Originally developed for warriors, Four Cycles Qigong offers a pathway for anyone seeking to cultivate life force, enhance health, and achieve mindful awareness. 

In this hour-long event, you’ll explore:

  • The 4 Cycles Qigong’s first cycle, “Supporting the Sky, Raising the Earth,” extending your energy upward and downward, establishing a strong foundational stance to improve posture and ease back pain
  • How Guardian Qi helps protect your energy, strengthening your physical body like biological armor so you’re not injured as easily and shielding your immune system, which would normally decline with age 
  • The practice of ripening the melon to understand nourishing Qi, bringing awareness to your lower dantian
  • A mantra to repeat when you go to bed or rest so you can practice Qigong even in your dreams, harnessing its profound tranquility and sense of peace
  • What “dantian” actually means, and how to access your elixir field’s energy of vitality through your lower dantian

You’ll learn how Four Cycles Qigong is done with simple breathing and mudras as a moving meditation. This engages the entire body, enhancing circulation and flexibility, and promoting the smooth flow of Qi through the meridians.


The practice of Shaolin Monks

Legend has it that the great spiritual master Bodhidharma introduced the Four Cycles to Shaolin monks, rejuvenating their bodies and minds. Now Robert brings you this ancient practice that’s designed to strengthen your Guardian Qi and connect you with the essence of your being.

Register for free here.


Try one of the 4 Cycles

When you register for Discover the 4 Cycles of Shaolin Qigong with master Robert Peng, world-renowned Qigong teacher and healer

… you’ll move through the first form of 4 Cycles Qigong — “Supporting the Sky, Raising the Earth” — to improve posture and alleviate back pain as you extend your energy upward and downward.

I hope you’ll join the event as scheduled on Saturday, April 27. But if you register and miss it, you’ll receive a recording soon after the event concludes.

Register for free right here:

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