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To Life

Celebrate your well being!

tiny tweaks


I’m going to show you how to make tiny tweaks to your lifestyle so you can bring more energy, vitality and sparkle to your life.

Why wait to feel well?

I want you to come to a place where you will celebrate feeling well, but that’s not all I want for you.


I want you to feel so well that your LIFE ITSELF IS A CELEBRATION!

Let's Begin!


how can you feel well

in a society that is not geared to healthy living?


  • You are a sensitive soul and are reacting in physical ways to the world around you.
  • You have tried mainstream medicine and with their laundry list of side effects you end up feeling worse.
  • There are so many alternative health options and you don’t know which to choose.
  • You’ve been given home cures from well meaning friends and family, searched the internet for tips from kindred strangers and drawn on wisdom from experts but nothing seems to work.
  • Being healthy is so expensive.
  • You feel tired all the time and you don’t know how to get out from this state.
  • You know what to do but you just can’t get motivated to begin.
  • You feel powerless, helpless, scared and alone.


You are suffering and you’re ready to do what it takes to shift out of your pain …


The worst feeling in the world ...


is when you are exhausted, in pain, stressed and depressed and have nowhere to turn for help. It’s not that you don’t want help – it is that you can’t seem to find it.

Time goes so quickly ...


You exhale and another year has passed.


That scares you because you thought you’d have more time to enjoy your life. Every year you think, next year I’ll feel well enough to do the things I want to do. And each year you secretly worry that it’s too late.

You don't have to do it alone!


Sometimes we come to a place in our lives where we feel vulnerable and powerless. We don’t know how to help ourselves and despite their sincere efforts others don’t seem to have any answers for us. It can be a very lonely and frightening time and we find ourselves in desperate need of some reassurance that there is hope. The journey into well being does not have to be a solitary one. You don’t have to do it alone.


I’ll be your friend, anchor and guide on your journey into well being.

There is hope ...


I get that feeling of helplessness and hopelessness. I know how hard it is to have to figure everything out yourself especially when you are in a vulnerable state. I found answers when I was struggling – so I can tell you without doubt or hesitation that there is hope that you can feel well again! I don’t want you to have to struggle the way that I did or believe that there is nothing that can be done. And that is the reason I’m here sharing what I have discovered.


Push the play button below and I’ll tell you about it … 

It is my deep desire ...


to help sensitive souls understand and make sense of what is happening to them during this powerful time in our earth’s history. I know that you are overwhelmed by pain and suffering (both your own and others) and I want to show you how to find your super strength by tapping into a source of power you had forgotten existed within you.


Let me show you what working with me looks like …


One on One Guidance

We will connect together one on one through Zoom (web conference). I’ll share with you simple yet powerful tools and techniques that will help you on your journey into well being. We will cover the things that are most relevant to your life and to your current circumstances and focus on integrating the things which are easiest and most beneficial to your personal situation.

A Map

We will talk about how you are feeling and how you want to feel and we will make a plan for you to get to that space. You’ll be given some options of simple ways to shift into greater well being and you will choose your next step. We will be keeping track of your journey so that when we reconnect, we will have a clear vision of what’s next. We will create a journey map together and I will send you a visual chart of your plan – something you can print out and hold in your hand.

Follow Up

Where we often get lost on our journey is being left to find our way without guidance and support. Even if you know what things will benefit your health, you might not know how to integrate them into your life and so you fall into old habits. I will show you how to create new and healthy habits in a way that is so simple and so easy that you overlooked or dismissed it. If you get lost or stuck, I will be there to offer support and encouragement.

Once you begin making tiny tweaks to your lifestyle you will free up energy you didn’t know you had to do the things you’ve been putting off.

… I don’t have the words to describe the magic that I am feeling now.

Hector - Mexico

I have been where you are. Alone, afraid and in agony.

Many years ago I had a minor car accident with no apparent injury. Soon after I began to feel weak and dizzy and it got progressively worse until it became debilitating. I went to the mainstream doctors and had test after test each one more invasive than the last and no one was able to figure out what was wrong with me (this is not an uncommon story). Not knowing how to help, they believed that my symptoms were “all in my head”. My family put a lot of pressure on me to “snap out of it”. Friends eventually stopped calling. I was alone and doubting my reality. I spiralled into a darkness that would lead me on a journey of spiritual awakening and a discovery of an inner strength I never imagined that I had. It was a very long and difficult journey – but one I would not change for anything in the universe because it drew out my innate gifts of self healing and sparked a transformation that continues to expand. I feel better now than I did even at my physical peak before the accident and I continue to feel better with each passing year. When I was unwell, scared and feeling very alone, I wished that I had someone there to help me understand what was happening and to give me a way out of the suffering. I didn’t have that for myself but I can be that for you.




Dear sensitive one,


I want you to know that you have all that you need to begin to feel well. You have the tools, you have the wisdom and you have the capability. All you need is a desire, a map and a direction. As with any journey it can certainly be a great advantage to have a guide who is familiar with the terrain and knows their way around so you don’t get lost or wander aimlessly. I will be that for you – to inspire your inner guidance, witness your progress and to have your back.


I get you. I got you.

We will share secrets.

I'm Listening

I will listen to you with a deep presence, beyond your words. Insights for your well being may come from your soul self, or universal messengers. I may even receive medicine for you through dreams. The messages that come through the silent spaces always carry a healing gift. I will always honour them by passing them along to you.


I will share my secrets with you so that your journey can be as easy and pleasant as possible. But ultimately I want to empower you so that you will relearn how to trust your intuition and naturally know the right things to do for your ultimate well being.

Your Commitment

As much as I will be here for you, this is your journey and it is up to you to make the commitment to own your power and make conscious choices that will positively affect your well being. I know you are worth it and I will help you to see that.

let’s begin …

I want you to take back your power for your own well being. I will show you how to see the world and yourself in a way you never thought about before.



our body, our earth


The earth is transforming and so is all life within her and upon her. Just as we are no longer able to do to the earth what we’ve been doing to her – so too are we no longer able to do to our bodies what we have been doing to them. You know this is true because you can feel it. I invite you to begin to consciously choose how you want to be in this world. When you begin to honour yourself in body, mind and spirit, you will experience your life in a way you may not have believed was possible. And it doesn’t have to be hard – in fact, I will show you how simple it is to take back your power and transition into well being. I want you to come to a place where you will celebrate feeling well, but that’s not all I want for you.


I want you to feel so well that your LIFE ITSELF IS A CELEBRATION!



Let's begin!


As you give your body what it needs and remove what it doesn’t you find balance. That shows up as strength, endurance, potent energy and heightened pleasure.


When you come into balance with body, mind and spirit, your life becomes a beautifully harmonious movement – a dance playing to the universal song. Each movement having purpose and gracefulness.


Through balance and harmony arises power. The extra senses that you either didn’t know you had or which overwhelmed and scared you are your super powers and you will begin to tap into those energies consciously.

Your life is an Eco-system


We now know that our earth is an interconnected eco-system and anything that happens in one part of the world affects every other part of the world in a grand cascading movement. Your body is an eco-system too. Your emotions, thoughts and actions affect your well being. What you put in, on or around your body affects how you feel. Whatever you bring into your life becomes part of your environment.


You can choose what you want your personal world to be.

Choose well being.

You can choose what you want your personal world to be.

Choose well being.

… you remind us that every being has a purpose in this world.

Carrie from the U.S.

I don’t know how many people who visit your site actually tell you that they recognize the gift you are co-creating on a daily basis, so I thought I’d send you a note to say so. I hope that it makes you smile. 

J from Maryland

… You have a gift for blowing my mind again and again. I have come to expect the unexpected.

L from Norway

Why wait to feel well?


I’m going to show you some simple, easy, accessible and inexpensive things that you can do to start to feel well now. But the most valuable thing you will get by working with me is the awareness that you can and do affect your state of health. By consciously choosing a path towards feeling well, your state of being can shift dramatically in a relatively short time. 



Let’s begin!
I’m ready to take the first step!

let’s begin now

Wellness Circle

group Guidance
for 11 friends


(per person/per month)

Support each other as you shift into well being.

33 minute Consultation

Shift into well being
at your own pace.

A lot can happen in 33 minutes!


Sign up to join the community for a special offer (valid until Jan. 31st).

Shift by Season

3 calls over 3 months


(save over $60)


You are committed to shifting into wellness through a full season.

Services are not refundable. We encourage you to ask any questions you may have before you commit.



Begin with something small ...


Sign up below for a special offer and our free Angel Blessing so that you can take the first step towards feel your best right NOW!

here's to life!

YOU CAN CHOOSE TO CREATE A LIFE THAT CAN BE CELEBRATED. To help you begin, I am gifting you with a FREE ANGEL BLESSING so that you can see that with only a couple of minutes each night before you go to sleep, you can bring more energy, vitality, endurance and sparkle to your life. It doesn’t take much to shift the energy in your life and begin to feel well.

to well being, love, peace, harmony, freedom, prosperity, strength, pleasure … here’s to life!